Revive Your Freedom

Tailored recovery plans for people grappling with addiction at home.

Navigate the challenges of addiction with our personal and professional support, start your journey to a better tomorrow.

About Jason Bowman

I'm Jason Bowman, a life coach and rehab specialist committed to helping those struggling with drug and alcohol addiction. My mission is to deliver compassionate, evidence-based rehabilitation services in the comfort of your home. I understand the unique daily challenges faced during recovery and tailor each approach to meet specific needs. I carefully design home-based treatment plans that aim to go beyond expectations, facilitating a journey towards lasting sobriety and improved wellness at an affordable cost.

Who is it for?

  • People battling drug and alcohol addiction
  • Seeking tailored rehabilitation treatments in the privacy of your own home
  • Interested in a comprehensive, evidence-based approach to recovery

Who is it not for?

  • Not struggling with drug and alcohol addiction
  • Averse to home-based recovery solutions
  • Seeking a one-size-fits-all recovery approach

MODULE ONE

Foundations of Recovery

OUTCOME

Establishing a baseline understanding of personal addiction patterns.

DESCRIPTION

Kickstart your recovery by exploring the fundamentals of addiction, its psychological and physical effects, and initial self-assessment. By understanding addiction and its impact, you set the foundation for a transformative journey ahead.

MODULE TWO

Creating a Supportive Environment

OUTCOME

A home environment optimized for recovery.

DESCRIPTION

Learn how to adapt your living space to support your recovery journey, reducing triggers and promoting wellness. Discover how environmental adjustments can create a sanctuary for healing and recovery.

MODULE THREE

Goal Setting for Recovery

OUTCOME

Personalised recovery goals set and ready to achieve.

DESCRIPTION

Define specific, measurable, achievable, relevant, and time-bound goals to guide your recovery pathway. By establishing clear objectives, you craft a vision of success that is both inspiring and attainable.

MODULE FOUR

Managing Cravings

OUTCOME

Enhanced skills to manage and reduce cravings.

DESCRIPTION

Equip yourself with practical tools to combat cravings and maintain control over your recovery process. Master mindfulness and distraction techniques that empower you to overcome urges and sustain focus.

MODULE FIVE

Emotional Regulation

OUTCOME

Improved emotional stability and stress management.

DESCRIPTION

Improve your ability to manage emotions through targeted strategies that promote emotional health. Navigate emotional swings and stress with greater ease and resilience.

MODULE SIX

Building Resilience

OUTCOME

Strengthened personal resilience in face of challenges.

DESCRIPTION

Focus on strengthening your resilience, ensuring you can withstand challenges without relapse. Resilience training exercises help you develop a robust response to setbacks.

MODULE SEVEN

Strengthening Relationships

OUTCOME

Healthier and supportive personal relationships.

DESCRIPTION

Work on enhancing and repairing relationships affected by addiction, fostering a supportive network. Relationship building activities guide you in establishing positive interactions and connections.

MODULE EIGHT

Lifestyle Adjustments for Recovery

OUTCOME

A healthier lifestyle that supports sobriety.

DESCRIPTION

Develop a healthier lifestyle with routines that support your recovery and overall well-being. Lifestyle modification plans tailored to your needs reinforce your journey towards lasting health.

MODULE NINE

Relapse Prevention Planning

OUTCOME

A robust plan to prevent relapse.

DESCRIPTION

Formulate a comprehensive plan to identify triggers and manage risks, equipping you to maintain sobriety. Learn to anticipate potential challenges and implement effective strategies to stay focused on recovery.

MODULE TEN

Advanced Coping Strategies

OUTCOME

Enhanced coping strategies for sustained recovery.

DESCRIPTION

Learn advanced techniques to fortify your coping strategies, ensuring you remain strong in your recovery journey. Advanced cognitive restructuring techniques refine your approach to problem-solving and stress management.

MODULE ELEVEN

Community and Social Integration

OUTCOME

Improved social interactions and community involvement.

DESCRIPTION

Re-establish your social identity and integrate into community settings, enhancing your recovery through social support. Community engagement activities help bridge the gap between personal recovery and social well-being.

MODULE TWELVE

Long-Term Wellness and Maintenance

OUTCOME

Preparedness for continued success and wellness post-program.

DESCRIPTION

As the program concludes, focus on strategies to maintain and further your recovery independently, ensuring long-term success. Continuous improvement plans empower you to maintain gains and prevent regression.

Revive Your Freedom

Tailored recovery plans for people grappling with addiction at home.

Navigate the challenges of addiction with our personal and professional support, start your journey to a better tomorrow.